Fish roe, also known as fish eggs, is a nutritious and flavorful ingredient that is widely used in many cuisines around the world. It is the reproductive tissue of fish, and it is a rich source of protein, omega-3 fatty acids, and other important nutrients. Fish roe is available in several varieties, including salmon roe, cod roe, and caviar, and it can be consumed fresh or processed and canned.
https://healthylifehuman.com/f....ish-roe-benefits-and