many people like to say their career oriented they focus all their time and energy on work but their job consistently makes them feel inadequate or insecure so they think back to their happiest moments and they realize something that changes their life they feel the best about themselves when they're helping others not when they're concentrating on their career my point here is if you're struggling with self-esteem revisiting your past is a simple and rewarding way to turn your mentality around and you might just discover something new about yourself in the process .
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go your own way people want to fit in whether you're 15 years old or 50 you might think about your social standing more than you'd like to admit it crosses your mind when you're getting dressed in the morning when you're walking through the grocery store or when you're sitting down at your desk but the more you think about your social standing the harder it is to build self-esteem huge study which analyzed over a thousand participants found that people who spend time trying to fit in have lower self-esteem on average it doesn't matter if you're popular unpopular or somewhere in the middle .
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because it's not about whether you fit in the best thing you can do for your self-esteem is to stop caring altogether that's right do at least one thing every day that separates you from the rest of the herd it could be a change in your style or some obscure new hobby it really doesn't matter as long as you're carving your own path when you're focused on making yourself happy you'll discover all kinds of new reasons to cherish your individuality number seven reclaim your values if I ask you what things were the most important to you what would you say for most people it's not that hard of a question it only takes a few seconds to prove your values to me but how long has it been since you've proved your values to yourself even though you know what your values are they might have faded into the background maybe they've gotten lost in your usual habits and routines you might forget to make time for your family or you may have lost touch with your passions by reclaiming your values you can remind yourself who you are you can remember what makes your life worthwhile because that's ultimately where most of your self-esteem comes from when you know yourself and the kind of person that you are you can learn to like yourself so set aside some time every week or every day if you can to reclaim your values make some kind of conscious decision that proves who you are you might put away work to spend quality time with your family or skip a night out to get back in touch with your creative side each time you make these choices not only do your values get stronger you also feel proud to call them your own.
