Don't go down too quickly – use both your brakes to pull back the speed, and by sitting upright in your seat, so that your body acts like an "air brake".
If you're descending over uneven terrain such as on a mountain bike trail, it's best to get out of the seat and let the bike take all the bumps for you. The steeper the descent, the further back you should place your weight while looking forwards mapquest directions
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