Limit Contact: Minimize interactions to break emotional ties.
Focus on Flaws: Acknowledge their imperfections and remember why you're better off without them.
Distract Yourself: Engage in hobbies, meet new people, and stay busy to redirect your thoughts.
Positive Self-Talk: Boost self-esteem and remind yourself of your worth.
Set Boundaries: Avoid stalking on social media or seeking updates.
Talk It Out: Share feelings with trusted friends or a therapist.
Time Heals: Understand that feelings will fade with time.
Visualize Closure: Imagine a future without them, free from emotional attachment.
Self-Care: Prioritize your well-being with exercise, a balanced diet, and sleep.
Stay Open: Be open to new experiences and relationships when you're ready.
Remember, it's normal to have feelings, and its okay to take your time moving on. Be patient and compassionate with yourself during this process.
